I incorporate a variety of therapeutic and relaxation techniques into every session. I believe that deep work is more effective when the body is open and receptive. Based on your specific needs, sessions could include...

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• deep tissue

• trigger point

• myofacial release

• stretching and mobilization

• cupping and qua sha 

• lymphatic drainage 

• craniosacral therapy

• hydrotherapy

• hot stone

• aromatherapy 

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